“After spending two years in the Built Strong environment, I’ve realized that training is so much more than developing strength and endurance. Training is now a huge mental outlet for me, and it’s kept me passionate about pursuing sports. My coach at Built Strong has been a big influence in my life on and off the court.”

— Ella

“I’ve trained primarily with Harrison King to improve my speed, agility, and strength. He is like a big brother to me and has shown me how hard work in the gym will help me as a goalie and in my daily life. We´ve continued to train during the latest restrictions both outside 1-on-1 and online, which has helped my physical and mental health throughout the pandemic.”

— Roger Age 12

“Jill is a gifted trainer who will motivate you to workout hard after ensuring the foundational movements are there. She’s helped me work through different injuries so I can always stay moving and improving. She even kept me going during COVID gym closures by creating tough workout plans to do at home.”

— JJ

“I have noticed a significant decrease in our soft tissue injuries since using Built Strong for dryland and bench training. Their injury prevention techniques and knowledge of the game make them the best at supporting our players. I would recommend Built Strong for any team training needs.”

— Chris Williams, Head Coach U16 AAA Oilers