The team at Built Strong Evolution is made up of a diverse group of athletic, health, and wellness professionals. With a wide range of skills and techniques, they are capable of meeting all of your fitness needs.


Jill Mathews

As the proud owner of Built Strong Evolution, Jill has created a business that is focused on her passion for training people and teams. With certifications in personal training and muscle activation techniques, she can help you achieve your athletic aspirations.

Jill has always been heavily influenced by her involvement in sports and fitness. Fitness is an important part of Jill’s daily life and she wanted to share her knowledge to help people become happier and healthier within themselves. To that end, she has brought together an amazing group of people to serve clients in all aspects of their training.

She had a very athletic childhood and competed in bodybuilding as a young adult. Nowadays, she spends her free time as the biggest cheerleader for her children while they work to pursue their dreams and athletic goals. Jill also enjoys hiking, skiing, and spending time with her friends and family.

Sherrie Smith

Sherrie is a personal trainer, with a specialization in senior and youth athletic development. She has a passion for working with people of all ages to help them realize their true potential and make positive life changes. She also enjoys watching youth learn how strong they are and the potential within themselves.

Sherrie has experience in the holistic health field and is a certified holistic nutrition advisor and reflexologist. She is also a certified sports responder and works as a trainer with high level hockey teams.

Sherrie is an animal lover who enjoys hiking, working out, and spending time with her family and friends. She plans to continue taking courses within the field of health and wellness.

Amie Foti

In a world where so many people experience pain every day, Amie feels blessed to be able to help people via personal training and fascial stretch therapy.

Brianna Horton

Bri is a CSEP-CPT and NASM CES after graduating from the NAIT Personal Fitness Trainer program in 2012. During her time at NAIT, Bri was a libero for the Ooks WVB team.

Catherine Faulkner

Health and fitness have been the center of my entire life journey and encouraging others to see their health potentials

Keara Henning

Yoga is an amazing practice with many benefits for athletes of all backgrounds. During this class, you will focus on balance, coordination, and flexibility through mindful movement.

Kaitlyn Young

As a massage therapist at Built Strong, Kaitlyn aims to create a comfortable and therapeutic environment for her clients.

Keegan Kanzig

Through personal training and athletic development coaching, Keegan assists sports teams and individuals in achieving their performance goals.

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Harrison King

Harrison uses personal training to help people become their best self. He enjoys witnessing his clients' progress and the moment when people realize they are stronger than they thought.

Sharon Fiandaca Ward

Sharon is a personal trainer and aquafit instructor, with specializations in strength training, ROM, flexibility, core, and balance.

Tara Thompson

Tara is a Registered Kinesiologist who's goal is to to help people build confidence in themselves through physical activity

Get started with Built Strong Evolution, today.